About Us

Making a Positive Impact

Diamond Life Health & Wellness LLC was created to design, promote, and help individuals obtain a healthier lifestyle. Each individual has different needs in regards to health and those needs are to be catered to with passion and professionalism. Safety and progression is our number one goal while training; We want you to reach your goals, but more importantly, we want to help you obtain the knowledge and work ethic to sustain your goals.


I started working out with Alex 6 weeks after having baby number two. I am now 10 weeks out and am getting constant compliments on my body from my friends and family. Everyone tells me I look so toned and tight and that I look like I am in the best shape of my life. My legs are my problem area and after many weeks of not being able to walk thanks to Alex, my cellulite has slimmed down and my legs feel strong! I am feeling more confident in my skin and am shocked I can say that after having two kids! The workouts are unlike any workout I’ve done before and I did HITT (is that what it’s called?) for 3 years before working out with Alex. Thanks Alex for making this momma feel confident again! Thanks for also making me glisten during my workouts. I have never sweat so much in my life!

Lizzie Beaudry